AND WHILE I STOOD THERE I SAW MORE THAN I CAN TELL AND I UNDERSTOOD MORE THAN I SAW; FOR I WAS SEEING IN A SACRED MANNER THE SHAPES OF ALL THINGS IN THE SPIRIT, AND THE SHAPE OF ALL SHAPES AS THEY MUST LIVE TOGETHER LIKE ONE BEING.
Guidance, Inspiration and Support
Lucinda is a teacher, trainer, educator, lover of the outdoors, and exercise enthusiast. She is a share holder of Fit Physique Inc. – the longest standing women-owned fitness business in Washington DC, which owns and operates a neighborhood gym. Lucinda is NASM-certified Personal Trainer, Corrective Exercise Specialist, and a RYT 500-Hour Master Yoga Teacher. Lucinda has been teaching fitness for 35 years.
Laurin is a wife, mother and lover of fitness. She has been a fitness professional for over seven years. Certifications include Shiva Rae’s 200 hour Prana Flow yoga and NCCPT personal trainer. She has worked with clients of all ages. Favorite things include cooking, photography and reading. Fitness favorites include strength training, yoga and running. She hopes to foster a fitness community that helps people during any part of the journey.
I love the outdoors. I love the way it makes me feel and the peace it brings me when I'm out in nature. It’s like going home - going back into my childhood state of mind. Its playtime for grownups who need to get away from T.V., bills, family chaos, structure and time. Time is not as important when you’re in the wild. My passions are hiking, skiing and horseback riding.
I love playing volleyball and hope to play in college, I also love horses and barrel racing and skiing. I like camping both at the beach and in the mountains. Horses are a big passion of mine and I hope to eventually get to the point when I win money. I overall just love the outdoors and all the activities you can do outside